Book recommendations

  • You Are the One You Have Been Waiting For

  • No Bad Parts

  • The Body Keeps The Score

  • Mentality Wins

  • Think Again

  • Give and Take

  • The Mindful Athlete

  • The Rock Warriors Way

  • All About Love

  • The Will to Change

  • For the Love of Men

  • My Body is Not an Apology

  • Unbroken Brain

  • The Gifts of Imperfection

  • Dare to Lead

  • Mindfulness in Plain English**

  • The Miracle of Mindfulness

  • Scattered Minds

  • Brain Energy

  • Atomic Habits

LGBTQIA Resources

  • The Queer and Transgender Resilience Workbook

  • The Trevor Project

  • Gender Queer

  • Santa Barbara LBGTQ Resource

Diversity, Equity, and Inclusion Books

  • Black Skin, White Masks

  • White Fragility

  • Decolonizing Therapy

  • The New Jim Crow

  • Hood Feminism

  • So Now You Want To Talk About Race

  • The Privileged Poor

  • The Color of Law

Resources for Parents

  • Be All In

  • Mentality Wins

  • I-Minds

  • The Culture Code

Safety

  • 988 Suicide Hotline (Call or Text)

  • MA Behavioral Helpline - 833-773-2445 (call or text)

  • Mobile Crisis (BEST) Team 1-800-981-4357

  • Mobile Crisis Intervention (Advocates) (800) 640-5432